Course Info Reviews More Course Content lecture 1 1st Assignment adaptation check your knowledge 1 lecture 2 energy system 2 check your knowledge 2 lecture 3 3rd assignment screen and assessments check your knowledge 3 lecture 4 4th assignment warm up check your knowledge 4 lecture 5 strength exercise check your knowledge 5 lecture 6 6th assignment Plyometric training check your knowledge 6 lecture 7 7th assignment Speed and agility check your knowledge 7 lecture 8 Resistance training & Program Design check your knowledge 8 check your knowledge (8) lecture 9 9th Assignment Youth Training check your knowledge 9 lecture 10 assignments check your knowledge 10 final project Final project. Student Ratings & Reviews 4.0 Total 1 Rating 5 0 Rating 4 1 Rating 3 0 Rating 2 0 Rating 1 0 Rating RA Rawan Ammar 3 months ago Enlightened me in many areas of my knowledge
